Anxiety, Phobias, Panic Disorder and Agoraphobia - Cynthia Ashley Counseling.

Recovered Therapist, Cynthia Ashley.

P.O. Box 20336, Sedona, AZ 86341


(928) 284-1320
therapy@cynthiaashley.com

Exposure Therapy Vacation Workshops to remove Panic Disorder, Anxiety and Phobias.

Let me
create a

Sedona Vacation
for you!

Now
you can vacation
and combine
therapy & fun!

Vacation in Sedona Arizona

For those recovering phobics who are planning on vacationing in the beautiful red rock country of Arizona, Sedona welcomes you.  If touring northern Arizona is on your list of places to visit (Grand Canyon, Lake Powell, Indian Reservations and Sedona) then vacation workshops might be just what the doctor ordered. Ever feel like you just wanted to get away from it all?  Imagine doing that and having a therapist waiting for you on the other end to coach and guide you on your vacation.  Sound pretty good?  Suppose you only wanted to spend a few hours while here in a therapy setting?  Or you wanted to practice desensitizing to shopping, restaurants, hiking, jeep tours, train rides or even a balloon ride or plane trip over the Grand Canyon?  Or maybe you just want to get away and rest. Whatever the choice, you’d like to have some help with those areas in your recovery that you’re not quite comfortable with yet.  Who do you call?

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You guessed it...it’s me!  Therapy vacation workshops are the perfect answers for taking the next step toward travel in your recovery.  I can arrange your itinerary to include therapy hours to work on specific problems.   You can be met at the airport by a shuttle service, and then transported to the accommodations of your choice in Sedona, (or you can drive from the airport in a rental car that is arranged for you).  You can set up individual sessions while here, anywhere from two hours to the number of session hours of your choice, on the specific days you'd like to devote to working on your anxiety.

There will be as much “free” time to spend on your own as you desire.  Sessions can be in my office, or out-of-office, where we will desensitize and work with exposure therapy. A combination of both is also available.  All vacation workshops are private and will be designed and tailored to meet your individual needs.

 

Red Rocks of Sedona Arizona.

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Sedona is a place to relax.  It is spiritually rejuvenating to be here.  Sessions out among the rocks are most inspiring.  If you’ve always dreamed about taking a vacation but wished you had the kind of support that would allow it to become possible...now is the time to try.

 

More detailed information is available for those who are interested in combining therapy and a vacation.  Please contact me for more info.

  • Pre-requisite: To participate in a therapy workshop you must have had a minimum of 6 therapy sessions with me prior to your vacation.

  • Vacation sessions can be booked for a block of hours or for the full day.

  • There is a two-hour minimum session requirement for time scheduled with me.  The session fee for this period is $150.00 plus expenses. Each additional hour added is $75.00 per hour.

  • All day bookings are available at a session fee of $600.00 per day plus expenses.  All day bookings will be necessary for tours such as the Grand Canyon and areas outside of Sedona.  Some desensitizing within Sedona will require sessions longer than two hours.

For a custom designed therapy vacation, contact me for a free consultation and price quote.  Your special needs will be determined and a vacation tailored to fit these therapy needs will be designed. Group rates are also available when two or more phobics come together.

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Cathedral Rock in Sedona Arizona.

 To get more information on Sedona and what it has to offer for vacations go to the Sedona Chamber of Commerce website www.SedonaChamber.com or call them for a free information packet, or check with your local travel bureau.

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