I was limited by fear and avoidance.  I thought I would never recover. Back then; there were very few role models to prove recovery even existed!  I am happy to say I did recover! I have been for more than 15 years! In all this time I have never had even one set back. I now live a life full of excitement, travel, newness and spontaneity!

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Through my own long term suffering, I vowed that I would do everything I could to reach back and help others once I was well. From that day on, I dedicated my career in social work to specializing in the counseling of panic disorder, agoraphobia and phobias.

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It is my mission not only to counsel one to recovery, but to be sure one is equipped with the skills and knowledge of how to remain recovered!  It would be my joy to assist you in reclaiming your life! I am here to tell you there is hope.  You CAN get better! Please contact me by telephone or e-mail for a free consultation. Together we can determine whether I would be the right person for you to work with.  To learn more about therapy or coaching, please click on those areas for a full description of services, fees, how to schedule an appointment and step by step guidance regarding your options.  Also, you will especially want to read the area designated for pre screening appropriate candidates for internet or telephone counseling.  

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While you are visiting this site, please feel free to browse without commitment. Move freely in and around the site.  I would like this site to be as much your site as it is mine.  I welcome feedback, written articles, tidbits, etc. and testimonies which may help others.

Contact Me Today, For A Better Life Tomorrow!

 

Sincerely yours,
Cynthia E. Ashley

Cognitive/Behavioral/In-Vivo Desensitization (Exposure) Modalities
l Live Internet Sessions l Email Questions l Telephone Counseling
l Office Sessions.

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